What follows was written a couple of days ago on my way home on the train, south - north. The images were taken over the bank holiday weekend, Friday-Saturday was spent in Bristol, Saturday-Monday was spent in Cardiff.
For
the third time in a couple of months, I'm on a train bound for Rhyl on a Bank
Holiday Monday.
Today
it's drizzly and a little chilly.
I
spend my weeks doing nothing but working, sleeping and eating (in order of
most-least time consuming in a 24 hour cycle), and this has been routine day in
day out in Denbigh for a two-month, except on Sundays when I don't work, eat or
really leave my room.
In
contrast, on these long Bank Holiday weekends I've had Friday's off, usually
spent training myself away to different destinations and people (Easter was
Cardiff and Soph, beginning of May was Mat and London), I've packed in a lot of
moving and a lot less sleeping. I go see things, feel things, engage with other
humans, drink caffeine, eat salt and fat and sugar, the four holiday food
groups.
There
are plentiful ups and downs contained in these away-days, that the combination
of these emotive breakaways and the mandatory return to unfeeling Tuesday, work
(and usually a requisite fasting day), reality, is quite literally sickening.
I
came to the (slow!) realization of late, that my life is a secession of
bargains made, mostly with myself, broken promises and half-hearted shallow
planning. The promises and plans serve as little germs of hope in an otherwise
numbed though occasionally savage garden.
Isn't
that just life you ask?!
Don't
think me so retarded in this respect, I at least seem to be a little quicker on
the uptake and more given to harsh self-realization (rather than
unrealistic/dishonest self-loathing, for it's own sake) than my father or mother. Who it
appears has only outwardly admitted to recently realising that she's inherently
unhappy. Though she's yet to get to the "I've gone through life wilfully
attempting to conceal or distract this sad state of affairs from myself, and
indeed still am" (with some success admittedly), usually in the form of
consumption. Sometimes to the point of obsession.
Not
that her potential probing honesty would have made life any easier, for any of us.
It seems clarity of this sort has had little effect on my coping strategems. So I
know I binge because it's both a convenient scapegoat and a physical comfort,
not to mention a socially acceptable form of self-harm (if I'm sad I can blame
my ballooning weight, in many forms and guises, for example "my hormones
are in flux because of the extra sugar (insulin) and fat (progesterone), which
makes me stressed (which increases Cortisone levels), which in turn promotes
weight gain in the stomach area particularly, which makes me sadder and yet
more likely to comfort eat to cover the emotions of shame, because if my GTI
system is overloaded with indigestibles how could my brain get the required
calories to simulate worry, self-hate and anger", such a conveniently
logical description of a pattern eh!). So what? Pretending to face up to this
behavior hasn't scared it away as yet.
It's
much harder to remove all the pseudo-science and just ask, why do I need
comfort in the first place?
And
answering this question, a many many answered question, doesn't make coming to
terms with what reasons could come to light in the revelations any easier
either.
It
usually just leads to desperation and fantasies of suicide.
Until
you find another obsession to remove the present crutch.
Say
goodbye to binge-eating, say hello to bargain number one; "if I get the
over-eating under control, everything will fall into place"... Which
eventually morphs into "If I get to liking the way I look and feel I'll
get to grips with a more normal reality" (the fabled one "everyone
else" seems to be seized by) where, not only will I be ok with myself if
asked to voice opinion on the subject, but where I'll momentarily have to think
honestly and objectively about a response because I won't have a stream of
acerbic vitriol at the ready, waiting to be deployed in my own pathetic
direction.
I've
even been temporarily convinced that achieving a state of being where other
people matter more than my thoughts, one where I'll be able to eat and spend
time with people in a "normal" way, is something that could happen.
What a joke! "Everyone else" is just as miserable or deluded as you
are Jones, for goodness sake!
The piercingly astute words of Aldous Huxley, as read in Crome Yellow, a highly recommended read I might add, throughout it's replete with spot-on observations and wonderful lucidity. Like the best writers he gives form to the things we feel but can't quite label. Since I'm struggling to dissect and label on this blog of mine, I've entrusted Aldous's aid presently.
So
here we are again on a Monday afternoon train, making more bargains (or barking
old instructions; "you can't eat tomorrow now pig!" and "you
have to work 12 hours each remaining week day to make up for the £ you wasted
on books and snacks this weekend, no more profligate bitch!").
Don't
get me wrong, sometimes the bargains and obsessions aren't as nasty and
negative, occasionally it's "stop wasting time on the Internet, enrol on a
BA (Hons) Modern Languages course at the OU, so you can move somewhere nice,
you'd never be sad again, yeah!" or "instead of thinking about food
you should make a patchwork quilt!!"
Ha
ha ha
Having
a promise to keep only gives you something to break, and if you're inclined
towards self-sabotage and almost need to feel dissatisfied because its all you
know, it's stupid. It's the same as having a wagon to get on, its just an extra
thing to fall off.
Despite
this stupidity, here I am again on this Bank Holiday Monday, planning a whole
month of caloric restriction to compensate for my painfully full stomach.
I'm
already suffering. I wake with swollen-face from salt and water-retention I'm
not accustomed to, bloated aggravated flesh, movements sluggish from excess
blood-pressure-lowering fat, mind overworked and undernourished, stingy with
sleep.
Each
month this year thus far I've over indulged and restricted, each time I eat
loads and feel shit (abdominal cramp, reflux), I detox and feel hellish
(migraines, nausea), say "never more this low!", eat unbelievably
cleanly for two weeks, then my hormones attack and my mind allows them, invites
it, the bloody excuse.
That's
the cycle.
That's
a sad life.
I
don't want children one day anymore. I'm terrified by the prospect that they
could turn out like this, slowly dying and unable to concentrate on reality
long enough to take part, fixated on hate of their own and other peoples
wonderful potential.
How
rotten, to think of all of this energy misspent, when I could be learning
something worthwhile (conservation, disease prevention, renewable energy,
spiritual pathways, art therapy) thinking about other people, good people,
people in need of love, help, support (shelters, charities, persecuted asylum
seekers, the young and homeless, the elderly without family, people who need
someone to help them fill in a form, walk to the shop or boil an egg)...
But
all I seem to think about is how little sleep I've had, how much food I've
eaten, how selfish I am, without actually taking responsibility.
It's
even beyond the guilty pleasure of self-pity now though.
I
just don't feel so much.
Maybe
I eat to convince myself that that's why I'm unfeeling, then eventually I can
feel a little bit of the fall-out that accompanies a binge, guilt and shame and
plans and blame. I distract myself with food now, not to hide uncomfortable or
unpleasant feelings, but to hide their absence, their lack.
So
too panic is vocalised to attest its actuality, confirm its presence in my
conscience (or whatever I can call this device, but it's not quite there. I
don't care enough mostly.
It
all seems a bit pointless.
But
there were some bits of enjoyment, lights.
Friday afternoon in Bristol brought a little sunshine. Caravan Palace, friendly B&B ladies, colourful Vegans. I briefly saw an old friend I hadn't seen in over a year (and even then it had been fleeting), we talked of the whole working and living thing, and agreed on a lot of evils. It's a slight comfort to know people share your depressing misgivings and suspicion of the whole bourgeois life, and a bigger comfort to see that such people seem to be doing quite alright.
Hell,
if you can share a pint and a piece of flapjack with a friend, and say tabard
more than 5 times in a sitting, all joy hasn't abandoned life just yet.
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